Course Description
Stress is a real problem for both organisations and their employees. It accounts for a significant proportion of work related illness each year. Being aware of the signs of stress, some of the triggers and how to manage them can make a real difference to your wellbeing and that of people around you.
This course will cover an introduction to stress and why it’s a problem, some of the causes of stress and some ways to minimise the risk of stress.
We understand that your time is valuable, so we have structured our course to be as efficient and effective as possible. Throughout the course, you will be guided through a series of modules and lessons that cover the material in a clear and concise manner. Our goal is to help you learn quickly and easily, so you can apply your new knowledge right away.
Thank you for choosing our online course, and we look forward to supporting you in your learning journey!
